{"id":1525,"date":"2019-03-27T20:00:27","date_gmt":"2019-03-28T01:00:27","guid":{"rendered":"http:\/\/chikchikchicken.com\/?p=1525"},"modified":"2021-05-23T10:56:22","modified_gmt":"2021-05-23T15:56:22","slug":"the-run-an-inspirational-poem","status":"publish","type":"post","link":"https:\/\/chikchikchicken.com\/index.php\/2019\/03\/27\/the-run-an-inspirational-poem\/","title":{"rendered":"The Run ~ An Inspirational Poem"},"content":{"rendered":"
<\/span><\/div>\n

The Run<\/strong><\/p>\n\n\n\n

My mouth is dry<\/p>\n\n\n\n

And I begin to sweat. <\/p>\n\n\n\n

My eyes blur<\/p>\n\n\n\n

But I’m not there yet.<\/p>\n\n\n\n

My head pounds<\/p>\n\n\n\n

And my hands are numb<\/p>\n\n\n\n

Petal to the metal <\/p>\n\n\n\n

And I’m on the run.<\/p>\n\n\n\n

Not running to something <\/p>\n\n\n\n

Not running from anyone<\/p>\n\n\n\n

Not running to escape<\/p>\n\n\n\n

Just running to run.<\/p>\n\n\n\n

Driving away<\/p>\n\n\n\n

Leaving it behind<\/p>\n\n\n\n

Heading toward a place<\/p>\n\n\n\n

Where no one can find. <\/p>\n\n\n\n

In search of a sanctuary<\/p>\n\n\n\n

Far from home<\/p>\n\n\n\n

A new area of solitude <\/p>\n\n\n\n

to be alone<\/p>\n\n\n\n

Running for peace <\/p>\n\n\n\n

And trying to escape <\/p>\n\n\n\n

Becoming something new<\/p>\n\n\n\n

In a different place.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

I was doing some Spring cleaning this weekend and found this in my oldest son’s things. It’s from his first year in college. <\/p>\n\n\n\n

I love this! There are so many times when life seems overwhelming and I just want to get away…when things feel like they are piling up and I just need to escape. To find a Sanctuary. A shelter from life’s storms. <\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

And you know what…sometimes that’s just what you need. Take a step back and re-evaluate what’s bothering you. <\/p>\n\n\n\n

\n\nI’m not sure I’ve interpreted this correctly but that’s what it makes me think of. \n\n<\/p>\n\n\n\n

So when I’m feeling overwhelmed, here’s a few things I do: <\/p>\n\n\n\n

Journaling<\/h4>\n\n\n\n

This has become my main coping mechanism. By writing down my feelings and getting them out of my head, it has helped tremendously.<\/p>\n\n\n\n

Make a To-Do List <\/h4>\n\n\n\n

When I’m feeling overwhelmed, making a list of what I need to do makes me feel better. Similar to journaling, when it’s on paper, I can quit obsessing about it. I’m able to see it, prioritize what’s important then address it. I love crossing things off my list. It gives me a sense of accomplishment. <\/p>\n\n\n\n

In addition to Go to the Grocery Store,<\/em> Go to the Bank<\/em>, etc., I’ll add the things that are really stressing me. Things I should be able to remember, but don’t. Like Feed the dog.<\/em> Even though I walk by their dish 50 times a day, when I have a lot on my mind, I just can’t remember. <\/p>\n\n\n\n

Take a Time Out <\/h4>\n\n\n\n

Meditate. Walk. Exercise. Take some deep breaths. Whatever you need to do. <\/p>\n\n\n\n

When my anxiety is at its peak, my family understands when I say, “I need a time out”. They would much rather me take a few minutes to myself than to lose it with them. <\/p>\n\n\n\n

Lastly, if all else fails, take a nap! <\/p>\n\n\n\n

Delegate<\/h4>\n\n\n\n

Once you look at your list, if it is really too much to do, ask for help. Enlist your family or friends. Get a baby sitter if necessary. There is no shame in admitting you can’t do everything. <\/p>\n\n\n\n

I used to run away from things<\/h4>\n\n\n\n

I used to run away from things…a lot. I’m not talking about taking a step back but withdrawal. The bad thing about this is whatever you were running from will catch up with you. If you are at the point that you just can’t deal with things, find someone to talk to. A counselor, Pastor, Doctor, or a friend. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Life is not always easy. Make sure you have a support system that you can depend on. <\/p>\n\n\n\n

I feel so blessed to have found this today. I’m not sure what inspired my son to write this or if it was just a random assignment, but it touched my soul and stirred my emotions. I’m proud of him. He’s smart, and sensitive, and a little too serious sometimes. <\/p>\n\n\n\n

I want the world for him, and I hope he doesn’t run. But if he feels he needs to, I hope he knows he can run here. <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/span><\/div>

The Run My mouth is dry And I begin to sweat. My eyes blur But I’m not there yet. My head pounds And my hands are numb Petal to the metal And I’m on the run. Not running to something…<\/p>\n","protected":false},"author":1,"featured_media":1531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amazonpipp_noncename":"","amazon-product-isactive":"","amazon-product-single-asin":"","amazon-product-content-location":"1","amazon-product-content-hook-override":"3","amazon-product-excerpt-hook-override":"3","amazon-product-singular-only":"","amazon-product-amazon-desc":"","amazon-product-show-gallery":"","amazon-product-show-features":"","amazon-product-newwindow":"3","amazon-product-show-list-price":"","amazon-product-show-used-price":"","amazon-product-show-saved-amt":"","amazon-product-timestamp":"","amazon-product-new-title":"","amazon-product-use-cartURL":"","amazon_featured_post_meta_key":"","_amazon_featured_alt":"","amazon-product-template":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[76,75],"tags":[],"class_list":["post-1525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirational","category-simple-life"],"jetpack_publicize_connections":[],"yoast_head":"\nThe Run ~ An Inspirational Poem ~ Simple Life with Chicken<\/title>\n<meta name=\"description\" content=\"The Run is an inspirational poem written by my son. 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